Over 40: Simple Ways to Boost Your Egg Quality
A Talk by Tasha Jennings Bch H Sci Nat Med, Adv Dip Naturopathy, Dip Herb M (Tasha Jennings)
About this Talk
We have been lead to believe that as we age, so do our eggs and there's nothing we can do about that. However, we now know, that it's not so much that we have 'older eggs' but that our follicles are developing in an older body. In fact most of the chromosomal changes which determine the quality and viability of our eggs, only occur during the 90 days before ovulation.
By making simple changes to optimise the environment in which your follicles are developing, through specific dietary measures, lifestyle and appropriate supplementation, you CAN improve the quality of your precious eggs.
In this presentation, I explain five simple things you can do today to improve your chances of producing a healthy, viable egg that WILL have the potential to become your future child.