Working Out During Treatments: Fact vs. Fiction
A Talk by Erin McCollough RYT, LMT (Fertile Hope Yoga)
About this Talk
Movement is critical in helping to transform difficult emotions, build resilience, and promote all the fertility supporting benefits of increased circulation. What is often confusing though is what movement practices are safe while undergoing fertility treatments. I will teach you what yoga for fertility is, what the science shows, and all the benefits of incorporating yoga into your daily habits.